Tag Archives: skin care

Herbal Bath Powder-Homemade Herbal Bath Powder Recipe

Herbal bath powder is easy to make at home, economical and harmless as it is natural. The ingredients needed for making this herbal powder are easily available in any nattu maruthu shop or Ayurveda shop. I am a huge fan of natural products and love to make my own herbal bath powder. I use this herbal powder not only as a face wash or bath powder but also as a face pack and as a scrub. After I started using this herbal powder, I noticed positive changes in my skin. My skin became soft, smooth and blemish free.

Use of this Herbal bath powder

This powder can be used as a substitute for soap.

Regular use of this powder makes your skin soft, smooth and blemish free.

As it is made using natural products, it does not strip your skin of its natural oil.

Delays aging of skin.

It can be also be used as a face pack . I use it with rose water as I have an oily skin. Persons with dry skin can use it with curd/plain yogurt.

This powder makes a good natural scrub.

It can be safely used on babies.

Homemade Herbal Bath Powder

Herbal Bath Powder

How to prepare Herbal Bath Powder at home

Ingredients needed 

Green gram (pachai payaru) – 1 kg

Wild Turmeric (kasturi manjal) – 100 grams

Spiked Ginger ( poolan kilangu) – 100 grams

Vetiver/Khus – a fistful

Neem leaves (veppilai) – handful  (not in the picture below as I powdered it separately and mixed with the rest)

homemade herbal bath powder recipe

Ingredients for Herbal Bath Powder

Dry everything together well in the sun for 2 days. Then get it ground in the mill to a fine powder. Store in any air tight container at room temperature. If you do not have flour mill near your place, powder it in a mixie, sieve it and store it. It stays good for more than 6 months. Avoid using wet spoon.

Green Gram 

Green Gram is commonly used in many homemade beauty treatment. It is an excellent cleanser. It removes dirt and dead cells and brightens the skin. It also prevents wrinkles

Wild Turmeric 

Wild Turmeric known as kasturi manjal in Tamil is an aromatic turmeric used specially for beauty purposes. It is used to cure many skin diseases. It also reduces facial hair growth. (This turmeric does not leave a yellow tint on the skin).

Spiked Ginger (Pulan kizhangu)

Pulan kizhangu is also known as Seemai Kichchili Kizhangu in Tamil and  “Kapur kachri” in Hindi. It has  antiseptic properties and a nice pleasing fragrance.

Vetiver

It is an aromatic grass which has antiseptic and cooling properties. It is used to treat acne, rashes and sores.

Neem Leaves

Neem leaves have antibacterial and anti-inflammatory properties. It cures many skin problems.

How to use this Herbal Bath Powder – Mix needed quantity with little water to make a paste. Use this paste instead of soap.

You will definitely find positive changes within a month of using this bath powder. You will be surprised to see your skin soft, smooth and glowing.

coconut oil

Beauty Benefits of Coconut Oil-Coconut Oil Uses

Beauty Benefits of Extra Virgin Cold Pressed Coconut Oil

Coconut oil is considered a super food now a days. It has a unique combination of fatty acids with powerful medicinal properties. According the the website webmd.com – Coconut oil is a blend of fatty acids. Coconut oil contains an unusual blend of short and medium chain fatty acids, primarily lauric (44%) and myristic (16.8%) acids. It is this unusual composition that may offer some health benefits.Coconuts contain high concentrations of  lauric acid which  helps fight off a number of infections. Extra Virgin cold pressed coconut oil is known to be rich in natural lauric acid, vitamins and minerals found in mother’s milk which helps to boost the immune system.

I am a great fan of coconut oil and use it regularly in my day to day life. Let us see some Health and Beauty Benefits of Coconut Oil. Make sure the coconut oil you buy is extra virgin organic coconut oil with no additives or preservatives.

coconut oil

Coconut oil is an excellent moisturizer for all skin types, especially dry skin. It helps nourish dry parched skin. Apply it on your skin 20 minutes before bath and wash it off with green gram flour. Avoid using soap as it removes all the moisture from the skin.

Body Massage Oil -It is an excellent massage oil for the skin. Massage your skin with virgin coconut oil, remain for 20 minutes and then wash it off with homemade lentil scrub. It will leave your skin soft and supple.

Cold pressed virgin coconut oil can be used as a massage oil for babies also.

Mix coconut oil with oatmeal and use it as a gently facial scrub.

Adding coconut oil to your bath water helps to  moisturize dry itchy skin.

Coconut oil helps to soothe rashes, sun burnt skin. It helps to reduce diaper rashes also.

Coconut oil is not only an excellent moisturizer but can be used as a shaving lotion also.

Fine lines under the eyes can be reduced by regular application of coconut oil.

Coconut oil does wonders to your lips. Apply a little coconut oil to heal dry cracked lips.

Coconut oil can be used as a make up remover. It can also be used as an eye make up remover.

Regular application of virgin coconut oil prevents premature aging and keeps wrinkles at bay.

Coconut oil is an excellent  natural conditioner for dry hair and also protects hair damage. Apply it on your scalp, leave it for 30 minutes and wash it off with a shampoo or homemade hair wash powder.

Applying a few drops of coconut oil helps to tame frizzy hair.

Massaging a small amount of coconut oil on your cuticles helps strengthen it.  Massage your finger nails and toe nails to improve blood circulation and to keep it healthy.

Massaging coconut oil helps to prevent cracked heels. It helps keep your legs soft.

You can use it to do oil pulling every morning for 10 minute, (swishing oil around in your mouth first thing in the morning before you eat or drink anything, then spit the oil and brush your teeth). It help to keep your skin clear and promotes oral hygiene.

Massaging your scalp regularly with coconut oil helps to prevent dandruff.

Coconut oil can be added to your diet

Coconut oil is suitable for cooking at high heat. If you are going to prepare dishes that need high temperature for cooking, you can consider using coconut oil.

Pure extra virgin organic cold pressed coconut oil can be added to salad dressings, porridge, smoothies, green teas etc.  I love to add a tbsp of coconut oil  to my breakfast porridge as it helps keep my skin soft and supple. You can try many delicious desserts with coconut oil. You can use it in place of butter or other cooking oils and for baking and frying.

These are some of the many beauty and health benefits of coconut oil. Virgin cold pressed coconut oil is available online and in most of the health stores.

facial mask

How to do a Facial at Home-Basic Home Facial-5 Steps to Facial at Home

It is very easy to do a facial at home following the simple steps given below. A facial once in 15 days helps to improve complexion, increases blood circulation, rejuvenates the skin and relieves tension. Your skin will feel refreshed and more alive naturally. Before doing a facial, keep all the ingredients ready, tie your hair back and then start.

Step #1 –Cleansing       

The first step in facial is cleansing. Remove all traces of makeup using facial cleansers suited for your skin type. You can use raw milk to cleanse your face. Dip cotton in milk and wipe your face to remove all makeup and dirt from your face. Use circular upward movements. Rinse thoroughly with plenty of water. If using store bought products, make sure that you use an oil free cleanser for oily skin and a milky or creamy cleanser for dry skin types.

Step#2  Exfoliating

The second step is to exfoliate. Exfoliation helps to remove dry skin cells on the surface. Use any natural homemade exfoliating scrub. Apply scrub to damp skin and massage gently focusing on forehead, chin and nose. Avoid skin around the eyes as they are very soft and sensitive. Exfoliation helps to remove dead cells and improve skin textures. It also helps to reduce large pores. Regular exfoliation reduces fine lines and wrinkles and keeps your skin much softer and younger.

Step#3 Steaming

The third step is facial steaming. Steaming opens the pores and helps to release  toxins and impurities built up on the skin. Bring water to boil in a big vessel. Remove from heat. With a towel forming a tent over your head, lower/lean your face over the vessel and capture the steam. Take care not to go too close as it might scald your skin.  You can add a tbsp of rose petals or lavender or thyme or rosemary to the water to get a stimulating cleanse. Steam for 10-15 minutes leaving a gap in between. Finish off by splashing cool water on your face. If you have problematic skin or have sensitive skin, consult  your skin specialist  prior to facial steaming.

Step#4 Facial Mask

The next step is to apply Facial Mask. Choose mask/packs according to your skin type. For oily skin, use mud/clay mask as it helps to absorb excess oil. For dry skin, use hydrating mask or creamy mask and  for sensitive skin use a light gel mask. Combination skin needs more than one mask to spot treat different areas. Place cotton soaked in rosewater or place cucumber slices on each eye and relax for 15 minutes. After 15 minutes, wash with plenty of water.

facial mask

Step #5 Moisturizing

The last step is moisturizing the skin. All skin types need moisturizing. Choose moisturizer suited for your skin type. For oily skin choose a light moisturizer or water based  product. For dry skin use a heavier, oil-based moisturizer. For sensitive skin, avoid  moisturizer containing fragrances or acids. Moisturizer helps to protect your skin and maintain the texture.

Get Started !! Give yourself a good and inexpensive facial at home with these 5 easy steps listed above.